Wellness Path
Prioritize your health and well-being with steps towards a healthier and happier lifestyle
Service Description
A Holistic Approach to Whole-Person Health The Wellness Path coaching plan is designed to support your journey toward balance, vitality, and inner peace by nurturing your body, mind, and spirit. Together, we’ll create a personalized plan that aligns with your unique wellness goals and empowers you to make healthier choices that last. ✨This specialty plan provides tailored resources such as: * Food & Nutrition Tracking – to encourage mindful eating habits that fuel and sustain you. * Customized Exercise Routines – adaptable practices that fit your lifestyle and strengthen your body. * Vagal Nerve Toning Practices – tools to regulate your nervous system and foster calmness and resilience. * Lymphatic Drainage Techniques – natural methods to support detoxification and improve circulation. * Stress & Anxiety Exercises – grounding strategies to release tension, find clarity, and restore peace. * Spiritual Wellness Options – including prayer, meditation, scripture-based encouragement, and reflective practices to deepen your connection with God, strengthen faith, and nurture inner healing. The Wellness Path is not a one-size-fits-all program. It’s a personalized and holistic journey toward greater health, wholeness, and empowerment, helping you walk in alignment physically, emotionally, and spiritually. With ongoing guidance and encouragement, you’ll learn how to integrate these tools into your daily rhythms, building a sustainable lifestyle that reflects your wellness goals and spiritual values.
Cancellation Policy
Your time and growth are important, and so is mine. Each session is thoughtfully prepared to support your journey with care and intention. Because your session time is reserved exclusively for you, we kindly ask for your understanding and cooperation with the following policy: Once a session is booked, that time is set aside specifically for you. In the event you need to cancel or reschedule, please provide at least 24 hours' notice. This allows us the opportunity to offer that time to someone else who may be waiting for support. The Life Coach will make every effort to reschedule with the Client. Cancellations made with less than 24 hours’ notice, or missed appointments without notice will be subject to the full session fee. This policy is not just about scheduling, it’s about honoring the sacred space we’ve created for your healing, clarity, and transformation. Thank you for respecting the time, energy, and commitment it takes to walk this journey together. If you have any questions or unexpected emergencies, please don’t hesitate to reach out. With grace, Arise & Shine
Contact Details
York, PA, USA
223-870-8735
lcariseshine@gmail.com